"Treat your body well now and it will be better equipped to treat you well later."
Hello! I am a 19 year-old Nutritional Sciences/Dietetics student from Pennsylvania. Join me in actually practicing the healthy lifestyle I've learned so much about and plan on basing my career/life around! :)
This page is brand new, so I'm still trying to get some of these pages filled up. I plan on posting pictures and recipes of meals I make, my grocery lists, etc., so stay tuned! :)
I will never promote unhealthy habits or anything that relates to skinny over healthy. I believe in a healthy, active, fit lifestyle which requires eating the proper amount of food as well as getting enough sleep, drinking enough water, etc. Please be healthy!
I am not a doctor, nor am I a Registered Dietitian or Nutritionist. I am a nutritional sciences/dietetics student, so while I may be a little more informed on certain things, I am by NO means qualified to give health advice and do not intend to do so. ALWAYS consult with a physician before beginning a weight loss regimen, starting a diet, etc., and see a Dietitian for a personalized intake plan. Be safe and be smart!